Our facilitator - Stephanie Weber

Stephanie is a Yoga instructor, Mindful Meditation Facilitator, and Sound Healer. She started her spiritual path after experiencing deep burnout from the corporate world. Once she discovered sound healing and meditation, everything changed.  We're lucky to have Stephanie join us for two amazing sessions.

✔ Who this is for:

• Anyone wanting to connect with their body & reduce stress (Ok, so that's all of us!)
• No experience necessary  

✔ What you need:

       🧘🏼‍♀️ A quiet space where you can comfortably sit or lay down and relax 

        🎧 Headphones will enhance the sound bath experience 

        😌 An eye mask or even a piece of cloth to cover your eyes will help you drop into the meditation! 

        🕯️ Your favorite crystals or candles to create a peaceful and healing atmosphere 

       💕 Dress comfortably and come ready to relax

       📖 Journal to capture any emotions or thoughts that come up

      ⭐TIP:  It's helpful to drink water 💦 after any type of energy work.

🎥 Watch Replay Here